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Posted on 05-23-2017
Looking Sexy and Alive - Peak Body Efficiency-Laying Down
When you’re laying down or sleeping:
These 2 photos show you terrible sleeping posture which will lead to back pain, stiffness, headaches and increased unnatural stress on the spine.
Follow these suggestions and you’ll feel great when you wake up!
Call us for a free posture evaluation at Hands on Healing Chiropractic, 408-371-0068.
We invite you to join our Bay Area Health and Wellness Group on Meetup: https://www.meetup.com/Bay-Area-Health-and-Wellness-Group.
More importantly, join us for our free health and wellness trainings provided by Dr. Deb Sampair, DC.
Sign up now for a free consultation!
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